This PSEB 10th Class Welcome Life Notes Chapter 6 Managing Emotions will help you in revision during exams.
PSEB 10th Class Welcome Life Notes Chapter 6 Managing Emotions
→ Everyone has a lot of emotions such as happiness, sadness, restlessness, nervousness, scaredness, etc.
→ It is a must to keep control of these emotions or they can prove to be detrimental.
→ If we do not control our emotions, we will make a mistake that we will later regret.
→ If we develop a sense of self-reflection in ourselves, we can become better citizens.
→ Such emotions play a very important role in our lives.
→ We must keep a balance of Our emotions and express them only to a certain extent.
→ We have some positive and some negative emotions and they need to be properly coordinated.
→ There should be more inclined towards positive emotions by getting rid of negative emotions.
→ There must be a tendency to hang around among friends and it is always there.
→ This allows us to get closer to them and share a lot of our feelings with them.
→ Doing so can help a person avoid problems such as depression or stress.
→ Many people like to write diaries and this is a very good habit.
→ In the diary, we can write the good or bad moments of our daily lives.
→ This diary later becomes a valuable document of our lives.